Just came back from a training ride, caught the last of the sunlight. A little less than 26km, took about 56 mintues, averaged 27.6km/h. Did some full out sprints but just wanted to get some miles in the legs. Hopefully it won't rain on Wednesday and can do another 60k's, missed last week but the week before was great. It's nice to get a few days of riding in during the week and then a long ride (if not two) on the weekends.Monday, July 20, 2009
Training
Just came back from a training ride, caught the last of the sunlight. A little less than 26km, took about 56 mintues, averaged 27.6km/h. Did some full out sprints but just wanted to get some miles in the legs. Hopefully it won't rain on Wednesday and can do another 60k's, missed last week but the week before was great. It's nice to get a few days of riding in during the week and then a long ride (if not two) on the weekends.